Sweet corn & cheese—two ingredients that always bring comfort and flavour to any toddler meal!
Whether you’re meal-prepping for a busy week or just want something quick and delicious, these two make the perfect pair.
The sweetness of corn combined with the creamy richness of cheese creates magic in every bite.
In this blog, we’ll share three easy meal prep ideas that are not only simple to make but also packed with flavour.
These cheesy recipes are great for breakfast, lunch, or dinner and can be stored for days without losing their taste.
From a cheesy casserole to a Korean-inspired delight, these dishes will keep your meals exciting.
So, if you love quick, tasty, and satisfying food, these sweet corn and cheese recipes are for you.
Let’s dive into these mouthwatering, time-saving meals that you can prep in advance!
My three Best Cheesy Sweet Corn Meal Prep Ideas:
Sweet corn and cheese make a delightful combination for meal prepping. Here are three simple and tasty recipes you can prepare ahead of time:
1. Mexican Street Corn Casserole
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup uncooked rice
- 2 cups water
- 1 can whole sweet corn, drained
- 1/2 red onion, finely chopped
- 1/4 cup light mayonnaise
- 1/4 cup Crema Mexicana (or sour cream)
- 1/4 cup crumbled Queso Cotija (or feta cheese)
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Cook the Chicken and Rice: In a large pot, combine the chicken breasts, rice, and water. Bring to a boil, then reduce heat to low, cover, and simmer until the rice is tender and the chicken is cooked through about 20 minutes. After taking out the chicken, shred it and put it aside.
- Prepare the Casserole Mixture: In a large bowl, mix the cooked rice, shredded chicken, sweet corn, red onion, mayonnaise, Crema Mexicana, Queso Cotija, chili powder, salt, and pepper until well combined.
- Assemble and Bake: Set the oven temperature to 175 degrees Celsius (350°F). Pour the mixture into a baking dish that has been oiled. Bake for 20 to 25 minutes, or until cooked through and the top is beginning to turn brown.
- Garnish and Serve: Sprinkle with chopped cilantro before serving. This casserole can be portioned into meal prep containers and stored in the refrigerator for up to 4 days.
2. Korean Corn Cheese
Ingredients:
- 3 cups corn kernels (fresh, frozen, or canned)
- 2-3 tablespoons mayonnaise
- 1 teaspoon sugar
- 2-3 tablespoons green onions, finely chopped
- 1 cup mozzarella cheese, shredded
- Salt and pepper to taste
- 1 teaspoon butter (for greasing the baking dish)
Instructions:
- Preheat Oven: Set your oven to 400°F (200°C). Grease a cast iron skillet or oven-proof dish with butter.
- Mix Ingredients: In a large bowl, combine the corn, mayonnaise, sugar, green onions, salt, and pepper. Mix well.
- Assemble and Bake: Transfer the mixture to the prepared skillet or dish. Top with shredded mozzarella cheese. The cheese should be melted and bubbling after 15 minutes of baking.
- Serve: Let it cool for just a few minutes before serving it. This dish can be stored in the refrigerator and reheated as needed.
3. Macaroni Corn Casserole
Ingredients:
- 1 (15.25-ounce) can whole kernel corn, with liquid
- 1 (14.75-ounce) can cream-style corn
- 1 cup small uncooked macaroni pasta
- 1 cup cubed processed cheese (such as Velveeta)
- 1/2 cup butter, cut into pieces
Instructions:
- Preheat Oven: Set your oven to 350°F (175°C).
- Combine Ingredients: In a large bowl, stir together the whole-kernel corn, cream-style corn, uncooked macaroni, processed cheese, and butter until well combined.
- Bake: Transfer the mixture to a casserole dish. Bake, covered, for 30 minutes in a preheated oven. Uncover, stir, and continue baking for an additional 30 minutes until the macaroni is tender.
- Serve: Let it cool slightly before serving. This casserole can be divided into portions and stored in the refrigerator for up to 4 days.
Last Words:
Meal prepping doesn’t have to be boring! These sweet corn and cheese recipes are quick, delicious, and perfect for busy days.
Whether it’s a cheesy casserole or a flavorful skillet dish, you’ll love the convenience. Try them out, store them, and enjoy stress-free meals all week long!
